HEY BIKINI BABES!
This year we decided we wanted to start testing out some cool new fitness trends to help keep our bikini bodies in shape and of course share our experiences with all of you!
We’ve heard a lot about Cryotherapy and the many health and beauty benefits. So we contacted CRYO MIAMI to try it out.
The Cryo session is only 3 minutes long but temps drop down to -240F! Before you step into the small chamber, you strip down and only wear socks, slippers, and mittens. Your head is sticking out, so the cold freezes the rest of your body. It wasn’t painful at all, just insanely cold! Luckily there were a few of us there to try it out and we were able to encourage each other to keep going for the full 3 minutes. It was such a relief when you were finally told it was over!
Immediately afterward we all agreed that we felt really great (though we aren’t sure if it was because we just weren’t cold anymore)! We all agree that we will be going back for more sessions! We added a few pics below for you to check out as well!
Here are some of the possible benefits of CRYO:
|Eliminate Soreness||Tighten Skin||Boost Metabolism|
|Reduce Inflammation||Reduce Cellulite||Burn 300-600 Calories|
|Reduce Swelling||Smooth Out Wrinkles||
The super awesome people at CRYO MIAMI were nice enough to give us a discount code for any of our followers that want to go and try it out themselves! Below is the link to book a session // use code: CASA for 10% off. This offer won't last forever, so check it out fast!